Sunday 10 January 2016

Kicking off 2016..

Running in 2016 has been a bit of a washout. It started on New Years Day, which is when I did my years first run of 2016. Start the year off as I mean to go on etc....
The Riot runners and myself headed to Beaufort to take place in their annual New years day run. Bernie, Eileen and Michelle signed up for the 5K. Anna and myself signed up for the 10K.


Getting on the layers to face into the weather!

I had been suffering from a bit of a head cold but felt much better. As I signed up, I mentioned to the girl at the desk I would be slow, 'You won't be later than an hour fifteen?', she asked, 'Hopefully, not',  I replied but I thought 'No pressure, so'.

I happily brought down by 10K run to under 70mins over the last year which I am quite proud of.
Sometimes, Athletic clubs and fast runners think only in their fast times and forget that a 10K run at 38/48 Min's is the same distance as a 10K run at 70/80 Min's.

The start was delayed by 30 minutes, as we started it was dry and other than a light mist it was that way for the first mile. Anna and I stuck close  as the girls sprinted off in the 5K.
I could feel my chest wheeze slightly so catching my breath was a bit problematic after a while,
although not debilitating. Fun running! Hahahaha!


As always I never take a good running pic... Nothing changes!

The route itself was a loop.  The first miles or so passed as we house watched but the rain began to fall heavily. The road was open to traffic but we didn't meet to many cars as the back splash as they passed wouldn't have been fairly large.  The puddles were getting larger and I found myself walking up any bit of a hill. The wind was fairly strong so battling against that also added to the fun of the years first run. I kept thinking to myself that surely the wind would be to my back soon, it never happened. I just wasn't feeling great but I was determined not to start the year off with a DNF. My legs were fine but head was just so foggy. I was having my only little pity party as I ran and I had only myself to blame for how miserable I was feeling.

We were really sopping wet, Anna ran ahead but soon we came to a crossroads, we didn't know which way to turn.

Thankfully, we flagged a car and they were able to direct us on the right road, (left to our own devices we would have taken the wrong road). So with a Kilometre to go, it was time to kick it up a notch.  That kick that comes at the end of most runs didn't materialise. I met my mum who herself had done the 5K, she said just around the corner and you are there. Thankfully! As we came up to the finish line the stewards were calling for our numbers, which they duly noted.

Done! 

I was so glad to be out of the rain as we went into the community hall. Susan and my dad went to the car to get our gear. Our cheer leading squad were as always fabulous!! Bernie and Michelle got us lovely hot coffee... After a quick change and putting on more layers, I soon began to warm up. We had all felt the effects of the wind and rain. Bernie was the 4th lady home in the 5K,
Michelle too had a good run and Eileen (my mum) had powered through the rain too. We waited a while to cheer on those who had received prizes and then headed home to hit a hot shower.



Mum and I, getting warm after the wind and rain...


There was a delay in putting up the results as they had a technical fault with the timing. I had my trusty garmin with me so I knew that I had run a 72.5 min 10K. The results did go up during the week and apparently Anna and I got the following result 'NO TIME'. After 68 Min's there were no times recorded  which is disappointing for those who finished after this.

But all thinks considered, I was happy enough with the time I finished in because at times it felt I was running for hours.

What a way to kick off the running year!

It had to last me a while as I was knocked down with my sinuses for most of last week, towards the end of the week I turned a corner. I was unable to go to Crossfit either. So I'm ready and looking forward to heading out on the road and heading into do some AMRAPS, WODS. I'm sure as I do the first WOD I won't be thinking that..


So this week coming is when I start of my 2016 in earnest.






























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